What is the main premise of the humanistic approach in psychology?

The main premise of the humanistic approach in psychology is centered on the concepts of personal growth and self-actualization. This approach emphasizes the inherent value of each individual and their potential to achieve their highest potential through self-discovery and personal development. It posits that people are inherently good and that they have the capacity for change and personal growth when provided with the right environment, such as support and understanding.

Humanistic psychologists, such as Carl Rogers and Abraham Maslow, focus on the individual’s subjective experience and often employ techniques that encourage introspection and self-reflection. They believe that everyone has the potential to reach a state of self-actualization, which is the realization of one's talents and potential. This emphasis on personal autonomy and the belief in the goodness of people is what distinctly characterizes the humanistic approach compared to other psychological schools of thought, which may concentrate more on pathology or behavior in response to environmental stimuli.